Celebrating A Mentality Milestone 2025

On Sunday, 12 October 2025, I hosted an afternoon of reflection, gratitude, and shared humanity as I marked five years since the release of my book Reflections of a Convoluted Mind — a body of work that gave voice to vulnerability and helped reshape conversations around mental health.

I hosted this gathering to honour the courage it takes to speak about mental health and the community that makes that speaking safe.

Set in a tranquil venue in the north of Johannesburg, this emotionally resonant gathering brought together clinicians, survivors and supporters for a powerful afternoon of connection. There were panel discussions, spoken word, music, and intentional moments of reflection, all designed to celebrate the progress, the people, and the purpose behind Vocal Mentality’s journey.

Whether you’ve followed the book since its release, found healing through community, or are just beginning your mental health journey, this space is for you.

We honoured the voices, reflect on the pages, and give thanks for the growth.
The event featured clinical and lived experience panelists, special performances, and community tributes.
This is what healing out loud and community looked like. It was definitely a day to remember.