It was absolutely wonderful to address Bowmans (Law Firm) at their World Mental Health Day Commemoration.

The theme was: ‘Navigating mental well-being in a high-performance work environment’.

It was an engaging and meaningful session.

Sharing my journey with authenticity and vulnerability is something that I’m confident will leave a positive and memorable impact.

Vulnerability in safe spaces is not a weakness but a strength.

It is my hope that the audience left feeling empowered and encouraged.

I commend the diversity and inclusivity team for spearheading this initiative.